#vegansofcapetown

Did you know? 🧡 The story behind our eye catching wall of colorful post it notes is even more heartwarming and joyous 🧡
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Did you know? 🧡 The story behind our eye catching wall of colorful post it notes is even more heartwarming and joyous 🧡 Pay it forward by donating just R10 to buy a muffin and at the end of the month we deliver the muffins to children of need 🧡 We’ve been quietly doing this each month. In exchange, you get to write your name and message on a post it note and join our Pay It Forward tribe 🧡 Please take a moment to consider joining us next time you pop in 🧡Thank you for helping us take care of our community 🧡🙏🏻

Rainbow rice paper rolls, peanut dipping sauce, @fauxmagenutcheese , roasted nuts, assorted crackers, pestos, olives & s
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Rainbow rice paper rolls, peanut dipping sauce, @fauxmagenutcheese, roasted nuts, assorted crackers, pestos, olives & seasonal fruit.😍 Our 60x30 board is best suited for 15 people. You can place your orders by sending us an email or a personal message.🌱 #plantbasedboards#vegancheeseboard#plantpower#vegancatering#vegansofcapetown#capetownvegan

Vitalidad = energía - obstrucciones. 
Para ⬆️ tu vitalidad, ⬆️ energía (carga electro magnética frutal) y ⬇️ o ❌ las obs
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Vitalidad = energía - obstrucciones. Para ⬆️ tu vitalidad, ⬆️ energía (carga electro magnética frutal) y ⬇️ o ❌ las obstrucciones (comestibles cocidos, procesados, carnes, lácteos, huevos, fritos, gaseosas). Aplica esta fórmula matemática y ve los resultados inmediatos ✅🌱💫 . #801010diet#rebootwjoe#juicereboot#rawtill4#bananagirldiet#frugivore#drmorse#rawvegan#drgraham#plantbased#higienismointegral#higienismolatino#crudivegana#frutariana#frutarianos#frutarianoslatinos#frutarianoargentina#crudiveganosargentina#frutarianaenespañol#crudiveganaargentina#vegansofcapetown#vegansouthafrica#juicefast#grapejuicefast#fastforhealth#ayunoliquido#ayunodeuvas#ayunosargentina

Rise + Shine!! 🧡 Good Morning!! What’s a Saturday morning in the city without coffee + croissants? We bake our fresh, de
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Rise + Shine!! 🧡 Good Morning!! What’s a Saturday morning in the city without coffee + croissants? We bake our fresh, delicious croissants daily 🧡 They’re light, flaky and so delicious you’ll find them popping up at a few of your fave eateries 🤫 And because we’re here here everyday making your #veganuary2020just a little bit more delicious, we bake The Best #vegancriossantsin town!! Almond, cinnamon , choc or plain, they’re all YUMMY!! 🧡 See you all soon!!

Nice-cream anyone?😍 Here’s a quick and delicious recipe for you: 3 frozen bananas, 1 heaped tablespoon peanut butter, 1
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Nice-cream anyone?😍 Here’s a quick and delicious recipe for you: 3 frozen bananas, 1 heaped tablespoon peanut butter, 1 tablespoon cacao powder, a dash of nut mylk. You’ll never go out to buy ice-cream ever again! X #veganicecream#nicecream#plantpower#capetownvegans#vegansofcapetown

[Tradução c/ adaptação] Ingredientes: 
4 bananas maduras congeladas
1xc de manga madura congelada
1/2xc de leite vegetal
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[Tradução c/ adaptação] Ingredientes: 4 bananas maduras congeladas 1xc de manga madura congelada 1/2xc de leite vegetal (soja, c.caju, amendoim, amendoas. Pode usar agua tbm) 4 cs cacau em pó >>>> #Repost@theveganrush •• • • • • ❇️ Chocolate Plant-based Nice Cream 🍫 ▫️ ➖ Ingredients: 🔵 4 frozen bananas 🔵 1 cup frozen mango 🔵 1/2 cup plant milk 🔵 4 tbsp cacao powder ▫️ ➖ Instructions: 📍 Place all ingredients in a good processor and blend until smooth. ▫️ Credit: ➡ @fivesechealth ▫️ Follow↙️ 👉 @sunriseorganix 👉@ecovegandiet 👉@dr.vegan 👉@wearesovegan 👉@shelter_ugolyok 👉@plantbasednews 👉@vegainstrenght 👉@animalsaustralia 👉@MercyforAnimals 👉@animalequality 👉@plantsforfit ▫️ Websites↙️ 🕸 www.eatingveg.org 🕸 www.adaptt.org 🕸 www.plantbasednews.org 🕸 www.fastactionnetwork.com 🕸 www.carnism.org 🕸 www.vegankit.com 🕸 www.challenge22.com ▫️ Follow 👥, Like ♥️, Share 🔄 & Comment 📝 #beginnervegan#bestofvegan#chocolatesmoothie#dietdessert#healthydessert#healthydesserts#newvegan#newvegans#nicecream#plantbasedrecipes#quickrecipe#quickrecipes#rawdessert#rawdesserts#recipevideo#recipevideos#smoothiebowl#smoothiebowls#veganbodybuilding#vegancommunity#vegandessert#vegandesserts#veganfood#veganfoods#veganfoodvideos#vegannicecream#veganrecipes#vegansofcapetown

It’s cocktail hour all weekend long @wolfkopweekender 🙌🏼 Our signature cocktail flavours centre around two of our favori
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It’s cocktail hour all weekend long @wolfkopweekender🙌🏼 Our signature cocktail flavours centre around two of our favorite local brands. Spicy Leonista is @leonistaspiritmezcal, pineapple, orange and fresh chilli treat. Can you Copeland is @copeland_spiritsrum, litchi, raspberry & lemongrass magic. Get. In. There. #wolfkop#wolfkopweekender#leonista#cocktailhour#Copeland#popsecret#popsecretCT#plantbased#icecream#icecreamalert#summer#capetownsummer#secretcapetown #plantbasedicecream#vegansofcapetown#plantbasedcapetown#vegansofinsta#vegansofig#capetownsummer#summer#icecream#veganicecream#icecreamdreams#icecreamalert#icecreamlover#capetownfoodie#capetownfoodiescene#capetownetc#capetownbest#guiltfreelicking

Our special pizzas for Sunday and Monday evenings :
🐡 Stefan Edberg’s special: happy salmon, spring onions, cherry tomat
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Our special pizzas for Sunday and Monday evenings : 🐡 Stefan Edberg’s special: happy salmon, spring onions, cherry tomatoes cream cheese still tomato base 🏟Margarita: tomato & vegan mozzarella with basil 🌱 Our classic Plant pizza served everyday: rich tomato base, mushrooms, green peppers, red onions 🤤 R💯 for a pizza + a drink (soft, water, glass of wine, beer, tea, coffee, mocktail, kombucha) - starting 5pm ! #veganpizza#pizzaspecial#plantcafect#vegansofcapetown#capetownvegan#capetownvegans#vegansofsa#savegans#vegansofsouthafrica

Good morning Capetown 🌱🐒🐛🦋🐌 We Are working on a new menu, but there’s nothing from the current one we want to remove...
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Good morning Capetown 🌱🐒🐛🦋🐌 We Are working on a new menu, but there’s nothing from the current one we want to remove... so we are running plenty of specials ! With a little weakness for the Pizza 🍕 & Anita’s cheeky burger 🍔💃🏻 these days #plantcafect#capetownvegan#capetownvegans#vegansofcapetown#vegansofsa#savegans#vegansofsouthafrica

Friday’s are for indulgence... right?
🧞‍♀️
Our Peanut Butter Choc Chip pop is pure hedonistic decadence. Creamy peanut b
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Friday’s are for indulgence... right? 🧞‍♀️ Our Peanut Butter Choc Chip pop is pure hedonistic decadence. Creamy peanut butter, chunks of dark chocolate ganache, all wrapped up in plant-based goodness, what more could you ask for. Head over to select @wellnesswarehousestores now and grab yours, you won’t regret it 🌈 P.s. you might even find a special ticket inside the box and be our lucky winner🍀 #popsecret#popsecretct#capetown#capetownsummer#summer#plantbased#plantbased#plasticfree#vegan#icecream#icecreamalert#veganicecream#iccreamofinsta#capetownvegan#vegansofcapetown#instaeats#instaeatscapetown#foodiesofsa#foodiesofinsta#foodiesofcapetown#capetownfoodies#plantbasedicecream#icecreamlover#secretcapetown#capetownfood#capetown#whatsonincapetown#lovecapetown#supportlocal

W h o | Is The Vegan Bliss Co? We’re a Plant Powered Design agency working exclusively with Plant Based Businesses and p
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W h o | Is The Vegan Bliss Co? We’re a Plant Powered Design agency working exclusively with Plant Based Businesses and professionals creating fresh design + content 🌱 We also offer Plant Based Health Coaching + Nutrition. We truly believe that the more we embrace a Plant based lifestyle, the better, kinder and healthier our world will be ❤️ We are open to collaborations + looking forward to building a brighter future 🙏🏻

5000 🥂🎊!!! You’re 5000 🦇🦎🐚🐩🐾!! Thank you so much for following and supporting us 🌱❤️ !! So we just decided that our shop
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5000 🥂🎊!!! You’re 5000 🦇🦎🐚🐩🐾!! Thank you so much for following and supporting us 🌱❤️ !! So we just decided that our shop in town will now be always open Daily 7.30am-10pm 🐝 Every Sunday & Monday we’ll be hosting special pizza evenings r100 for pizza & a drink) 🤗 #veganpizza#plantcafect#plantcafect#vegansofcapetown#capetownvegans#capetownvegan#vegansofsa#vegansofsouthafrica

Vegan Soaps & Shampoo bars - made in Southafrica❤️💚🧡 ✔️Free from SLS, surfactants, parabens, preservatives, palm oil & a
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Vegan Soaps & Shampoo bars - made in Southafrica❤️💚🧡 ✔️Free from SLS, surfactants, parabens, preservatives, palm oil & artificial colorants💯 Soaps are R25 and Shampoo bars are R30 for EFT orders💥💃 #vegansoapscapetown#vegansoapssouthafrica#shampoobarscapetown #zerowastecapetown#zerowastelifestyle#zerowastesouthafrica#capetownsouthafrica #capetown#zerowastejhb#southafrica#thingstodoincapetown #capetownlifestyle#zerowastedurban#capetownliving#zerowasteliving #goingzerowaste#ecofriendlyliving #zerowastebathroom#vegansoaps#zerowastehome#vegangiftscapetown#soapscapetown #zerowastegiftscapetown #consciousconsumer#ecoelephant #capetownvegan#madeincapetown#capetownvegans#vegansofcapetown#southafricanvegan

We’ve had a cancellation.

One seat available for this Saturday.

There’s a summer vibe to our menu with Spanish/Mexican
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We’ve had a cancellation. One seat available for this Saturday. There’s a summer vibe to our menu with Spanish/Mexican influences. We got melons, agave, salsa, cacao and tortillas. It’s light and fresh. Perfect for our hot weather. We serve FIVE courses. Come hungry! #supperclub#summersupperclub#supperclubs#supperclubsouthafrica#supperclubcapetown#dinnerclub#summerdinnerclub#socialdining#socialdiningexperience#communaldining#communaldiningtable#communaldiningexperience#greenandvegan#greenandvegancapetown#veganfinedining#relaxeddining#relaxedvegandining#meetpeoplecapetown#veganmeetups#capetownvegan#capetownvegans#vegancapetown#vegansofcapetown#veganincapetown#eatveganincapetown#vegansofigmeetup

30° in Cape Town means ordering the BEST vegan mylkshake of Cape Town by @herbivorous_eats 💚 I opted for the vanilla fla
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30° in Cape Town means ordering the BEST vegan mylkshake of Cape Town by @herbivorous_eats💚 I opted for the vanilla flavoured one😋 .. 👉 sugar free ♻️ Container 100% compostable ♻️ Straw by @faithfultonature #veganuary#veganuary2020#dairyfree#sugarfree#mylkshake#vanilla#vegan#poweredbyplants#vegancapetown#vegansofcapetown#southafricanvegan#vegansofsouthafrica#compostable#ecostraw#lesswaste#ecofriendly#veganblog#foodiesa#bloggersa#summer#capetown

NEW💚 Easy 20min Vegan Recipe: 👉🏼Sundried Tomato, ‘Chicken’ and Spinach Penne Pasta 👏🏻 .
1. Put a pot of penne pasta on t
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NEW💚 Easy 20min Vegan Recipe: 👉🏼Sundried Tomato, ‘Chicken’ and Spinach Penne Pasta 👏🏻 . 1. Put a pot of penne pasta on the boil 2. Chop and fry one onion in olive oil till translucent 3. Add sweet basil and oregano (dried or fresh herbs are both perfectly good for this recipe.) 4. Sautee the vegan chicken pieces of your choosing until browned. I used Quorn’s savory pieces, but any meat replacement, or mushrooms, will do. 5. In a small jug or bowl make a slurry by combining 3 tablespoons of nutritional yeast, 1 teaspoon olive oil, 1 teaspoon of corn starch / maizena, 1.5 cups of soya milk, one vegan chicken stock cube / 1 tablespoon of stock powder. Add to the pot and mix over a medium heat until the sauce begins to thicken somewhat. 6. Chop up half a cup of sun-dried tomatoes and add this to the chicken mixture pot, along with the sundried tomato’s oil. 7. When the penne is ‘al dente’, drain and add it to the pot. Coat the pasta with the chicken sauce. TIP: Reserve a cup of the pasta water for later use, should your sauce needs additional liquid. 8. Add two to three cups of baby spinach leaves to the pot, and stir through till wilted. 9. Season for salt and pepper, remove from heat and enjoy immediately. . 👉🏼Get ingredients list + full recipe on Swoontastic.com - link in profile bio 👈🏼 . . . #vegansofcapetown #southafricanvegan #capetownvegan #veganheaven #plantbasedfoodie #veganfoodpics #veganfoodlover #vegancomfortfood #veganmeal #vegandinner  #veganlife🌱#vegansoftheworld #veganworld #veganinspo #veganrecipes #plantbasedrecipes #swoontasticrecipes #swoontastic #anythingyoucaneaticaneatvegan #plantbasedeating #capetownfoodie #homemadeisbest #vegancomfortfood #veganpasta  #sundriedtomatopasta#chickenpasta#pastarecipe#quickveganmeals#easyveganmeals#easyveganrecipes#feedfeedvegan

Stoked to have @faithfultonature stock our products. An easy way to get hold of our activated, super delicious range of
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Stoked to have @faithfultonaturestock our products. An easy way to get hold of our activated, super delicious range of falafel and pancakes nationwide! Burgers to hopefully follow soon. To make our products just add water, mix and throw in a pan. We use no additives, fillers or preservatives. Plant based power food, made easy! #outcastfoods #campingsouthafrica#hikingsouthafrica #jhbvegan#vegansofsa#vegandurban#durbanvegan#vegansofcapetown  #plantbasedsouthafrica#poweredbyplants #southafricanfoodies#capetownfoodie#safoodie#safoodies#jhbfoodie#durbanfoodie

We are only taking a limited number of orders this Saturday, and our order book is almost maxed out! If you’d like to ge
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We are only taking a limited number of orders this Saturday, and our order book is almost maxed out! If you’d like to get your pretty paws on a box of Rumsy’s Noose treats this weekend, get in touch as soon as you can! This week we are doing pumpkin pie with chai glaze and gingersnap crumble, apple pie with salted caramel and cinnamon oat crumble, vanilla amaretto creme brûlée, s’mores with toasted marshmallow, chocolate ganache and golden oreos, cookies and cream, cardamom and pistachio, lemon and poppyseed, and mango-lemongrass with toasted coconut. Slurp! . . . #vegan#vgang#plantbased#capetownvegan#veganjunkfood#veganfoodporn#vegansofig#vegansofcapetown#vegansofsouthafrica#donuts#vegandonuts#veganbaking#whatveganseat#veganfoodshare#comfortfood

Being vegan 🌱 does not mean having to give up your favorite foods, one of ours being pizza 🍕!! Cape Town is quickly beco
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Being vegan 🌱 does not mean having to give up your favorite foods, one of ours being pizza 🍕!! Cape Town is quickly becoming more and more vegan friendly, allowing us to devour the most delicious food out there. We had the honor of dining at @unfilteredonklooffor the first time last week and it was a truffle infused wonderland 😍 Thank you for having us. We will DEFINITELY be back ! ❤️🌱🍕😍

ACTIVATED CHARCOAL WRAPS
Used all the leftovers from the fridge to make these delicious and super filling plant-based wr
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ACTIVATED CHARCOAL WRAPS Used all the leftovers from the fridge to make these delicious and super filling plant-based wraps 1. @woolworths_sacharcoal tortillas 2. Thick layer of guac 🥑 3. @pesto_princesspesto 4. Shredded cabbage, spinach, kale, golden beetroot, celery, peas, edamame beans, spring onion, coriander, mint 5. Lentil bolognese 6. Steamed green veg PROS: These tortilla wraps have such a great texture & consistency, plus they warm up so quickly in the microwave ~ you’ll have dinner ready in no time! #vegan#veganmeals#vegandiet#veganfriendly#vegansofig#vegansofcapetown#vegansouthafrica#capetownvegan#plantbased#plantbaseddiet#plantbasedmeals#plantbasedcapetown#meatfree#meatfreemonday#crueltyfree#healthyfoodchoice#healthyfood#healthy#healthyrecipes#plantpowered#plantpower#poweredbyplants#southafricanfoodies#eatclean#freshandhealthy

Comé de este plato cantidades ilimitadas 🌱⚛️Zucchinis cortados en cubitos con salsa de tomate, mango, pimientos rojos y
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Comé de este plato cantidades ilimitadas 🌱⚛️Zucchinis cortados en cubitos con salsa de tomate, mango, pimientos rojos y pepino hecha en licuadora. Con palta pisada en el centro. Sin sal, todo crudo, vegano, liviano y nutritivo. Lo probarías ? . #801010diet#rebootwjoe#juicereboot#rawtill4#bananagirldiet#frugivore#drmorse#rawvegan#drgraham#plantbased#higienismointegral#higienismolatino#crudivegana#frutariana#frutarianos#frutarianoslatinos#frutarianoargentina#crudiveganosargentina#frutarianaenespañol#crudiveganaargentina#vegansofcapetown#vegansouthafrica#juicefast#grapejuicefast#fastforhealth#ayunoliquido#ayunodeuvas#ayunosargentina#rawvegan

These sticky sesame chickpeas were absolutely divine! (Served with whatever veg we had in the fridge)
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These sticky sesame chickpeas were absolutely divine! (Served with whatever veg we had in the fridge)

Holy Moly!! 🧡 What is this mouthwatering deeeliciousness you may ask?? Oh, just our home baked activated charcoal bagel
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Holy Moly!! 🧡 What is this mouthwatering deeeliciousness you may ask?? Oh, just our home baked activated charcoal bagel crusted with sesame seed and toasted with (vegan) garlic butter and our own home made pesto. Filled with pan fried mushrooms, roasted peppers, vegan bacon, garlic and mixed herbs!!! 🧡 #veganuary2020you’re welcome 😉

FREE WORKSHOP🌱🚨 I am so excited to be speaking at @shopzero.sa Event for @weareveganuary on January 23rd at 17:00 with C
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FREE WORKSHOP🌱🚨 I am so excited to be speaking at @shopzero.saEvent for @weareveganuaryon January 23rd at 17:00 with Chef @clairesharrynrobertoand Plant-Based Wellness Coach @gary_teroller, as well as myself, talking about vegan activism, animal communication and how animals trauma plays a huge role in the food we eat and the life we experience This workshop is free, but we are collecting donations to help support the amazing work that the Domestic Animal Rescue Group (DARG/@dargdays) are doing in Hout Bay. Your donation will support this pro-life, non-profit organisation that rescues, cares for, sterilizes and rehomes previously abused, neglected and abandoned cats and dogs. Come learn about the energetics of food through Ayurvedic knowledge on the healing power of whole-foods and most importantly how to empower and heal yourself through a plant-based diet while protecting the environment, preventing animal suffering and improving your health. We’d like to inspire and support you to try out a plant-based diet. You will be guided through this food journey by Claire, Gary and Myself with an open Q+A the entire session. The stories you’ll hear will be very inspirational and extremely informative. We’ll encourage you all the way with plant-based eating guides and recipe ideas, how to make sure you get all your micronutrients and feel good about the huge difference you definitely are making Chef Claire will also be doing a demo that will teach you the art of curating a smoothie bowl and also teach you how to make an amazing savoury plant-based dish. Seats are limited to 40 so be sure to book fast! Kindly leave a note when checking out and let us know how many names we need to put on the guest list Click the link in my bio to book and Let me know here or in my DMs if you’re coming so I can look out for you! #capetownvegan#vegansofcapetown#ayurveda#animalcommunication#petpsychic#holisticpet#plantbasedsouthafrica#veganuary#veganuarysouthafrica

VEG & LENTIL BOLOGNESE 
Lentils cooked in a delicious Mediterranean tomato sauce, topped with all the greens

1. @nocalo
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VEG & LENTIL BOLOGNESE Lentils cooked in a delicious Mediterranean tomato sauce, topped with all the greens 1. @nocalorienoodlesfettuccine 2. Lentil bolognese in a @woolworths_saMediterranean Cook-in Sauce 3. Steamed tender stem broccoli 4. Green beans & baby marrow 5. Steamed baby corn TIP: Not pictured here, but I put a spoon of @pesto_princesspesto on top for some extra flavour #vegan#veganmeals#vegandiet#veganfriendly#vegansofig#vegansofcapetown#vegansouthafrica#capetownvegan#plantbased#plantbaseddiet#plantbasedmeals#plantbasedcapetown#meatfree#meatfreemonday#crueltyfree#healthyfoodchoice#healthyfood#healthy#healthyrecipes#plantpowered#plantpower#poweredbyplants#southafricanfoodies#eatclean#freshandhealthy

It’s #WOLFKOP week and we can barely contain our excitement🧚🏼 Are you joining us in the oasis of good vibes, wiggles, da
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It’s #WOLFKOPweek and we can barely contain our excitement🧚🏼 Are you joining us in the oasis of good vibes, wiggles, dancefloor smiles, sunshine and river swims? With summer finally showing off we’ll be there all weekend keeping you coooool 🍦🌿 It looks to be perfect ice cream weather so we’ll be slinging pops all weekend long 🌿🍦come say hi! See you there! #popsecret#peopleofpopsecret#wolfkopweekender#popsecretct#wolfkop#capetown#capetownsummer#summer#plantbased#plasticfree#vegan#icecream#icecreamalert#veganicecream#iccreamofinsta#capetownvegan#vegansofcapetown#instaeats#instaeatscapetown#foodiesofsa#foodiesofinsta#foodiesofcapetown#capetownfoodies#plantbasedicecream#icecreamlover#secretcapetown#capetownfood#capetown#whatsonincapetown#lovecapetown

Keep it light and healthy! Rice, beans, rocket, avo, kimchi, and chipotle aioli! Grab one on Ubereats/Mr D tonight!
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Keep it light and healthy! Rice, beans, rocket, avo, kimchi, and chipotle aioli! Grab one on Ubereats/Mr D tonight! . . #kimchi#sepialskitchen#delicious#healthfood#probiotic#vegansofcapetown#vegan#capetownfoodie#capetownbest#capetownetc#instaeatscapetown