#matlife

Comp rounds this morning. Thank you @yazwilson and @keenantgt for having us over 🙏🏿❤️
#bjjlifestyle #grapplers #bjjfamil
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Comp rounds this morning. Thank you @yazwilsonand @keenantgtfor having us over 🙏🏿❤️ #bjjlifestyle#grapplers#bjjfamily#jiujitsufamily#matlife#brazilianjiujitsulifestyle#oss

Spent the whole day with my boy Grady. The youngest of #mythreesons #therealslimgrady showed up 8 years ago and changed
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Spent the whole day with my boy Grady. The youngest of #mythreesons#therealslimgradyshowed up 8 years ago and changed our lives forever. He’s been on a mission from the start. Loves the fight. Always has my 6 (his words). Loves America and wants to be a Navy SEAL. Happy Birthday Grady boy! #warriorkid#graciejiujitsu#graciehumaita#jiujiteiro#jiujitsulife#matlife#bjj#bjjlife#gracietemecula#disciplineequalsfreedom#habitsofheroes

step on the mats.
leave everything else behind.
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#jiujitsu #bjj #bjjlife #matlife #jiujitsulife
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step on the mats. leave everything else behind. . . . . . #jiujitsu#bjj#bjjlife#matlife#jiujitsulife

It's coming and it'll be here faster than you know it! Register by September 1st and get a MARVEL singlet included in yo
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It's coming and it'll be here faster than you know it! Register by September 1st and get a MARVEL singlet included in your registration. Register by September 1st: $95 Register on/after September 2nd: $55

Credit to from @dannylewisbjj (@get_regrann) -  Powerful comp class tonight finished off with 85 sprawls and 200 crunche
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Credit to from @dannylewisbjj(@get_regrann)- Powerful comp class tonight finished off with 85 sprawls and 200 crunches. We work hard everyday. No excuses here. Also, well done to @sandrinenmrk@no1fensom,Carlito and Hasssan on their well deserved stripes. Hard work gets results. Obrigado minha família 🙏🏿❤️ #bjj#bjjworld#bjjlifestyle#bjjgang#bjjfamily#jiujitsujourney#jiujitsulove#matlife#grappling#brazilianjiujitsulife#bjjforeveryone#sabjj#millhillbjj- #regrann

Wait? Nogi season!?
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Truth is..I have never really been into Nogi.. I have always been so partial to the Gi. But for th
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Wait? Nogi season!? • Truth is..I have never really been into Nogi.. I have always been so partial to the Gi. But for the past few weeks I’ve been training predominantly Nogi and it is really opening my eyes! • I can’t quite say I’m loving it, I’m missing all my Gi classes. But, I’m thankful for this handsome guy and his patience with me as I figure all this slippery stuff out. . . . #nogi#nogiseason#nogijiujitsu#drills#nogidrills#jiujitsulifestyle#jiujitsumindset#matlife#matrats#athlete#jiujitsugirls#sweateveryday#habroksports

Powerful comp class tonight finished off with 85 sprawls and 200 crunches. We work hard everyday. No excuses here. Also,
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Powerful comp class tonight finished off with 85 sprawls and 200 crunches. We work hard everyday. No excuses here. Also, well done to @sandrinenmrk@no1fensom,Carlito and Hasssan on their well deserved stripes. Hard work gets results. Obrigado minha família 🙏🏿❤️ #bjj#bjjworld#bjjlifestyle#bjjgang#bjjfamily#jiujitsujourney#jiujitsulove#matlife#grappling#brazilianjiujitsulife#bjjforeveryone#sabjj#millhillbjj

✨”You have brains in your head.  You have feet in your shoes.  You can steer yourself in any direction you choose.  Your
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✨”You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. Your on your own, and you know what you know. And you are the guy who decides where to go.” #drseuss✨🧠🙏🏻 . . Letting it all go to my head at @lululemonWestlake Village TO wearing @aloyoga. 🧠🧠🧠🧠 #focus#mindfulness#thisisyourbrainonyoga . . #flexibility#balance#igyoga#om#lululemon#yogaeverydamnday#asana#yogi#om#matlife#practice#movement#breath#savvysoul#focus#fitness#health#yogaeverydamnday#aloyoga #strength#breath#ballerina#health#thingsarelookingup#mondaymantra#whereyourfocusgoesyourenergyflows🙏🏻🧠♥️

Had some OG’s show up for class the other night!! So happy to see Ryan and Riley with the jammies back on! 👏🏼👊🏼 .
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Had some OG’s show up for class the other night!! So happy to see Ryan and Riley with the jammies back on! 👏🏼👊🏼 . . . . . . . #jiujitsu#bjj#martialarts#kidsjiujitsu#jiujitsulifestyle#dedication#matlife#training#judo#wrestling#mma

My lovely ladies at ACC today!  2 regulars and 2 newbies and they all did fabulous with our new choreography!!! If you h
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My lovely ladies at ACC today! 2 regulars and 2 newbies and they all did fabulous with our new choreography!!! If you have been MIA or just have been waiting for the right time to join us, this is it!!! I hope to see all of my regular friends and meet new ones this week!! If you would like to come as my guest, please let me know!❤️❤️

“Competing at the highest level is the greatest test of one's character.”
~  Russell Mark
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World Master
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“Competing at the highest level is the greatest test of one's character.” ~ Russell Mark ————————————————— World Master IBJJF Jiu-Jitsu Championships in 4 days...it will be my first time competing in this major tournament and I can’t wait! I always tell people to go get what they are after...now it’s my turn to practice what I preach. . The work has been put in...the ⚙️grind⚙️ has never stopped...the time is coming... . Whatever you want in life...make it happen! . God’s peace and blessings!! ✌🏼🙏🏼 ✝️ 1 John 5:4 ✝️ ————————————————— #lifeasabjjbluebelt#bjjlifestyle#bjj#worldmasteribjjf2019#compete#warriormentality#gogetit#teammohler#matlife#grind#brazilianjiujitsu#bjjbluebelt#master4#gymrats#preparation#hardwork#traininghard#timeiscoming#testyourlimits#nevertooold#oldmanjiujitsu#lovelifeandliveit#50andfit#keystosuccess#walkthetalk#grapevinetx#mohlermma

Come get your Buti Yoga on with this babelicious babe @lirialove tomorrow at 9 am here at Studio L! #butiyoga #sthelenay
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Come get your Buti Yoga on with this babelicious babe @lirialovetomorrow at 9 am here at Studio L! #butiyoga#sthelenayoga#matlife#funandsexy

We had the most beautiful, awesome time away at the lake with friends-who-are-family this weekend! Back at home now in t
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We had the most beautiful, awesome time away at the lake with friends-who-are-family this weekend! Back at home now in total catch up mode... only one week left of summer vacation, how did that happen?! We haven’t even gotten our school supplies yet! Amazon to the rescue! 🤣🏞☀️📚 #lakedays#vermontlife#weekendgetaways#friendswhoarefamily#backtoschoolshopping#momlifebelike#realmom#realmomlife#motherhoodinspired#momvibes#momtribe#momofgirls#girlmomlife #targetmom#babyprep#babytime#girltribe#babynumber4#toddlermomlife#toddlermommy#momoffour#momof4#familyofsix#matlife#fourthtrimester#postpartumjourney#postpartumhealth

A lil DIY-Cricut-Pinterest inspired birthday for our littlest who turned One! Making decorations and the cake topper bet
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A lil DIY-Cricut-Pinterest inspired birthday for our littlest who turned One! Making decorations and the cake topper between nap time and play time. Our Toy Story theme was a hit! Not to mention this cake! Made by @matamis_sistersnot only did it looks AMAZING it tasted AMAZING too! Thank you Joy, and thank you Ninang @jpcheng@kraftsandkissesfor hooking it up!! #toystory#partyplanning#kidsparty#diy#cricut#caketopper#decorations#gta#craftedgooddees#matlife#matleavelife#thankfulforfamily

I AM becoming softer. Kinder. Stronger. Rising. Rinsing . And Rediscovering I AM. 
#softer#kinder#rising #rinsing#redisc
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I AM becoming softer. Kinder. Stronger. Rising. Rinsing . And Rediscovering I AM. #softer#kinder#rising#rinsing#rediscovering#iam#breathwork #meditation#yoga#jesus#matlife#becoming#reparenting#inspiration#victoriaeriksonwriter#ennegram4/5

Marvel Entertainment, a Walt Disney company with thousands of fictional heroic characters has entered into a licensing a
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Marvel Entertainment, a Walt Disney company with thousands of fictional heroic characters has entered into a licensing agreement with RMN Events and Xtreme Pro Apparel & Gear. The country’s largest wrestling tournament organization, RMN Events involves over 20,000 real-life aspiring young heroes from all over the country in thirty-three unique events. It is the first time in its 20-year history that RMN Events will create a series of events that offer exclusive wrestling apparel and wrestling gear; however, “the opportunity to work side-by-side with Marvel Entertainment is a welcome exception” according to RMN CEO Ed Gutierrez. RMN Events will knock this series out of the park with specially designed memorabilia, including but not limited to: • Wrestling-themed posters featuring Marvel Entertainment alongside RMN Events • Marvel-themed licensed wrestling gear including singlets, fight shorts, rash guards, headgear, event shirts, bags & socks, etc. More details to come soon!

My first time on the mat in over a fucking week dawg...🤦🏾‍♀️ I had cancellation after cancellation all last week...such
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My first time on the mat in over a fucking week dawg...🤦🏾‍♀️ I had cancellation after cancellation all last week...such is life... I needed this time on the mat Come learn how to properly and safely come into your FAVORITE full body integrated pose PLANK and transition into CHATURANGA DANDASANA When done with proper form and alignment...It isn’t as dreadful as you once knew it to be. You’ll learn how to suspend your body, stop jamming into your shoulders, take the weigh off your wrists...and so much more This posture clinic will be FUN and INTERACTIVE. Also, the investment has been reduced to accommodate for BACK ✌🏾 SCHOOL expenses. Head over to the website to register. SPACE IS LIMITED!! #yes2yoga#blackwomenyoga#yoga#yogi#yogainaskirt#matlife#yestoyoga#plank#chaturanga#chaturangadandasana#pushup#phalakasana#tattedyogi#yogiwithlocs

Not a bad day😊 Well done to these beasts today for stepping forward and competing. Be proud of your effort and your will
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Not a bad day😊 Well done to these beasts today for stepping forward and competing. Be proud of your effort and your willingness to put yourself through this hardship. To my teammates @stalbans_bjj👊🏻 🥋 💕 🌟 @dannylewisbjj@zuby_bjj@joseph.viking_sabjj@lauraquashie_@emmarollings14@mquashie@sid_stalbansbjj@no1fensom@fabiendennisand Kye and Carlos #bjjfamily#bjjlife#brazilianjiujitsu#oss#porrada#jiujitsu#matlife#ladiesbjj#competition#sabjj